Ep. 175: Mindset Tools 101 for T1Ds - a podcast by Colleen Mitchell
from 2022-12-20T04:00
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Do you know how to handle the ups and downs of the T1D rollercoaster? Listen for a deep dive on our top 5 mindset tools for people with type 1 diabetes:
- Curiosity / Questioning
- Awareness
- Experimentation & Trying New Things
- Reflection / Introspection
- Allowing
What to do next...
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Further episodes of This is Type 1: Real-Life Type 1 Diabetes
Further podcasts by Colleen Mitchell
Website of Colleen Mitchell