Ep. 194: How to Get Exercise When it Feels Hard - a podcast by Colleen Mitchell

How do you exercise when it feels hard? Sometimes, you just don't feel motivated to get up, go to the gym, or move your body. Colleen & Jessie talk about different ways to handle that, and experimenting with what it takes to get you out the door and doing something—anything.

What to do next...

1. Leave a review on Apple Podcasts
2. Join the Half-Dead Pancreas Club
3. Follow the Pod on Instagram
4. Follow Colleen on Instagram
5. Follow Jessie on Instagram
6. Follow us on TikTok

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