EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit? - a podcast by Annie Grace

from 2018-04-07T06:30

:: ::

If I understand and agree with pretty much everything I read in This Naked Mind, why am I having such a hard time actually quitting?  Annie gives us some great information on why we might be experiencing this frustrating situation and provides some great resources to help us move forward.

Episode Links:

Alcohol Explained by William Porter 

The Alcohol Experiment

Urge Surfing

Further episodes of This Naked Mind Podcast

Further podcasts by Annie Grace

Website of Annie Grace