EP 92: Reader Question – Should I Count Alcohol Free Days? - a podcast by Annie Grace

Is it better to keep track of our alcohol free days or just to not think about it?  Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as providing some insightful information about the differences in each of our journeys.

 

Episode Links:

Better Than Before by Gretchen Rubin

Further episodes of This Naked Mind Podcast

Further podcasts by Annie Grace

Website of Annie Grace