Episode 2049: STRONG BONES AT ANY AGE with Dr. Susan Smith Jones - a podcast by Ric Bratton

Strong Bones at Any Age
Preventing & Reversing Osteoporosis

with Susan Smith Jones, PhD • SusanSmithJones.com

What helps you stand up strong? What keeps you from flopping like a noodle on the floor? What gives your body its shape and protects your heart and brain? It is your bones, of course!

The most debilitating diseases are often the ones we don’t see coming, and Osteoporosis is a sneaky one. In fact, Osteoporosis is often called the silent killer because there are few warning signs, and the ones that do show up are sometimes so benign that they’re easy to overlook. But knowledge is power, and knowing the signs, symptoms, and potential causes can prepare us and even help avoid Osteoporosis altogether. (Yes, it can be done!)

Susan Smith Jones, PhD, will talk to us today about “Bone Health” and what you can start doing today to strengthen your bones and prevent or even reverse Osteoporosis.
SusanSmithJones.com
http://www.bluefunkbroadcasting.com/root/twia/ssj85.mp3

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