Episode 2110: THE BEST FOODS AND LIFESTYLE PRACTICES FOR JOINT HEALTH with Susan Smith Jones, PhD - a podcast by Ric Bratton

The Best Foods & Lifestyle Practices for Joint Health with Susan Smith Jones, PhD

Joint problems can really put a crimp in your mobility, making it difficult to carry out even the most basic daily tasks. Often, symptoms of pain and stiffness may be signs of bone deterioration, so taking steps to eliminate discomfort can go a long way toward protecting your joint health.

Our popular guest today, holistic health educator and expert, Susan Smith Jones, PhD, knows a lot about joint health. In fact, she’s written countless articles and an entire booklet on saying active and pain-free well into our senior years.

Today, she will share her secrets on how to heal and maintain healthy joints no matter our age.

For a woman with three of America’s most ordinary names, Dr. Susan Smith Jones has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan travels internationally as a frequent radio and TV talk show guest and motivational speaker; she’s also the author of more than 30 books, including Kitchen Gardening; Be the Change; Choose to Thrive; Invest in Yourself with Exercise; and two more which cover in much more detail the topics we’re discussing today on this show — The Curative Kitchen & Lifestyle and Wired for High-Level Wellness. Refer to her websites to find out how to get personally autographed copies of her books and more about Susan and her healthy lifestyle.

SusanSmithJones.com • BooksToUplift.com
http://www.bluefunkbroadcasting.com/root/twia/ssj87.mp3

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