Episode 2757: HOUSEPLANTS FOR YOUR HEALTH with Susan Smith Jones, PhD - a podcast by Ric Bratton
from 2023-09-27T17:38:47
HOUSEPLANTS FOR YOUR HEALTH with SUSAN SMITH JONES, PhD
We all know that plants make people happy, but do you know the science behind it? Adding living plants to your interiors is shown to have positive effects on mental health, ability to focus, stress relief, air quality and even provide therapeutic benefits.
Today we will explore why and how plants support our health and some favorite houseplants to add to your home and reap myriad health benefits.
Our guest today, holistic health and lifestyle author and expert, Susan Smith Jones, PhD, will offer practical ways to bring nature into our homes and the many ways it will bless your health and life.
Susan Smith Jones has made extraordinary contributions in the fields of well-being, anti-aging, optimum nutrition and balanced living. A frequent radio/TV talk show guest and motivational speaker, Susan is also the author of many books on holistic health and opimum vitality, including her latest celebrated book —
UPLIFTED: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality
Twitter @SusanSmithJones
http://www.bluefunkbroadcasting.com/root/twia/ssj117.mp3
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