Your most valuable asset is you, so let's look after that properly... - a podcast by Richard Swan This Week in Property

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer.

That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive...

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> Listen to Daniel's far-flung life journey that took him from Israel to China to Canada...

> Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others...

> Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise...

> Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point...

> Hear Daniel's thoughts on cold and heat immersion strategies...

> Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food...

> Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...

Further episodes of This Week In Property Podcast

Further podcasts by Richard Swan This Week in Property

Website of Richard Swan This Week in Property