TWIW 125: Your heart may need more than just walking - a podcast by The Wellness Couch

This Week In Wellness a small study published in the journal Circulation of the American Heart Association has shown that regular intense exercise for people with early signs of heart failure may be able to increase the elasticity of their heart muscles. https://min.news/en/news/63b7bf508ecb8f13705d1cd3fe7a32ca.html https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.054117

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