Fitness Expert, ShaNay Norvelle Says ‘Stretch Away Your Stress’ - a podcast by Vikki Jones

from 2020-05-04T20:24:24

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ShaNay Norvelle, fitness expert, life coach and author, gives us a guide to being more flexible and relaxed in her new book entitled, 'Stretch Your Stress Away with ShaNay'. In this easy to follow guide, celebrity trainer, ShaNay Norvelle teaches how to stretch your body in ways that will release tension, lengthen muscles, relax and energize you.

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