Lucia Yess - a podcast by Lynn Melling, Kim Insley, Julie Bartkey

Her Minneapolis yoga studio is growing like wildfire, and she says it’s because more and more people want to SLOW DOWN. In this episode, Lucia Yess, owner of Yess Yoga, shares tips and tricks on how to achieve mindfulness… even when you’re cleaning the house. She also explains how the outdoors influence her yoga practice. So take a deep breath… and join us. Thanks to Red Rabbit for hosting us!

Further episodes of Three Women And A Bottle Of Wine

Further podcasts by Lynn Melling, Kim Insley, Julie Bartkey

Website of Lynn Melling, Kim Insley, Julie Bartkey