Can You Control Your Mind and Heart - Ep209 - a podcast by Chris Gazdik

In therapy there is a continual struggle is between what your emotions are telling you and what your brains says you should do. We have previously mentioned that your emotions are necessary for survival, but they can also lie to you. So how do you handle those situations where your emotions are dictating your logic. While it is hard to do, you can work to bring more balance between your heart and your mind in your day-to-day life.

Tune in to see if you Can Control Your Mind and Heart Through a Therapist’s Eyes.

Further episodes of Through a Therapist's Eyes Podcast

Further podcasts by Chris Gazdik

Website of Chris Gazdik