How to Redirect Negative Emotions - a podcast by Chris Gazdik

We've talked about the book "Unbeatable Mind" and we've shared Commander Divine's process to change negative thinking to positive thinking but we haven't talked about changing negative emotions.

In this short outtake from an upcoming show on emotions we do just that.  We share Commander Divine's process for changing negative emotions to positive emotions.

Further episodes of Through a Therapist's Eyes Podcast

Further podcasts by Chris Gazdik

Website of Chris Gazdik