Human Beings are so “Cool” ... in the Pain that We Bear - Ep190 - a podcast by Chris Gazdik

Human beings are amazing creatures that are built to survive and thrive even under the harshest conditions, but that doesn’t mean we need to do it alone. In this episode Chris looks at what we do after we experience a traumatic event. He looks at the cool on the outside mentality that we strive to achieve because we do not want to appear weak. This leads to overcompensating in other facets of our lives. Chris gives recommendations how we should respond to these situations to better manger ourselves and our relationships.

Tune in to see How Cool Humans Can Be Through a Therapist’s Eyes.

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Website of Chris Gazdik