Mind, Body and Spirit - a podcast by Bring Me 2 Life Network

In the words of the ancient Alchemists, “As above, so below. As below, so above.” We are beings made of many interconnected levels of the self, including our minds, our bodies, and our spirits.

What you do to one aspect of yourself, you do to all three. For example, when you discipline your body through regular exercise, you are also disciplining to mind, and creating a more focused, disciplined space within which to expand the spirit. How can we use this principle of the interconnectedness of all areas of our lives to heal and empower ourselves?

Further episodes of 301 Moved Permanently

Further podcasts by Bring Me 2 Life Network

Website of Bring Me 2 Life Network