Ti Ora Tea Talks with Jason Shon Bennett - a podcast by Good Magazine

Jason Shon Bennett talks about how to stay young, by using food as your nutritional weapon against illness and disease.  

• Learn why fasting is good for you.  
• What surprising top 5 foods does Jason recommend you add to your diet. 
• Which top 3 things to avoid for living healthier for longer. 

Ti Ora Tea Talks brought to you by Good Magazine  

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