123: Maintenance and Tackling Fear & Doubt | Chris Dolley Update - a podcast by Real people and industry experts share their motivational weight loss success stories, challenges, and tips!

Inspiring update from Chris Dolley (ep #69) who has kept off 100 pounds for 8 years. Chris discusses maintenance tips, and how tackling fears & doubts has impacted her personal growth.

Further episodes of Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Further podcasts by Real people and industry experts share their motivational weight loss success stories, challenges, and tips!

Website of Real people and industry experts share their motivational weight loss success stories, challenges, and tips!