57: Laura Hottinger Conquered Negative Self-Talk (F/34) - a podcast by Real people and industry experts share their motivational weight loss success stories, challenges, and tips!

from 2014-02-14T07:01

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For most of her life, Laura battled negative self-talk and the belief that no matter what she did, she'd never lose weight.
Hear how she's lost 110 pounds (50 kg), how she pushed herself beyond her physical limits, and how she stays motivated when negative thoughts creep up!