Forest Bathing with Dr. Qing Li, MD and Actor, TV Host JJ Yosh - a podcast by Kristen Harper

Tune in to hear all about:

1) What is Shinrin-yoku and why did it develop in Japan?

2) Trees can help you find health and happiness.

3) Dr. Qing Li's Research: Visiting a forest, but not a city, increases human natural killer activity and expression of anti-cancer proteins.

4) An update from Actor, Adventure Filmmaker, and TV Host JJ Yosh.

and much more!

Further episodes of Tips to Keep You Healthy, Happy, and Motivated

Further podcasts by Kristen Harper

Website of Kristen Harper