TMJ 046: How To Wake Up Early And Feel Amazing For School - a podcast by TheMDJourney

How do you wake up early for school and still feel amazing?

It’s not easy to wake up as early as 5 AM in the morning and not feel tired somewhere in the day. It can seem like a big chore that never gets to your list of morning routines, especially if you’re not a morning person.

But getting out of bed early can be a morning life hack that helps jumpstart your productivity. It would be big not only in med school or medicine but life in general.

I challenged and motivated myself to wake up early for 20 straight days and it was many things from productive, tiring, and an adjustment, but in the long run, it greatly helped me. I am able to work on videos and blogs for TheMDJourney, read and catch up about medicine, and many other tasks that I enjoy.

You can do it too! So, in this episode of the TMJ show, we talk about waking up early, sleeping and how to feel amazing for school!

Waking Up At 4:30 For 20 Straight Days In Medical School

Time Mastery

My Morning Routine in Medical School (I Wake Up At What Time?)

How To Take The Perfect Power Nap

How To Be 10X More Productive In Med School Playlist

Sleep Cycle Timer App

Hope yall enjoy!

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