Speed Kills with Sully Parker - a podcast by Gio Grassi

Welcome back for part 2 ... on this episode, we discuss some of Sully's success with speed and agility training during his tenure at the Parisi Speed School, where he has spent over 10 years training athletes.  Sully touches base on the basics of developing and training speed and agility and some tools in which he finds to be his "go-to".

Further episodes of Toes On The Line Podcast

Further podcasts by Gio Grassi

Website of Gio Grassi