Women in Football Strength and Conditioning with Sam Contorno - a podcast by Gio Grassi

Coach Sam Contorno is the Assistant Strength and Conditioning Coach at Stanford University, and she jumps on the episode today to talk about her role at Stanford and her experiences working with Football and Men Volleyball.

In this episode we talk about a woman's role in strength and conditioning, how it can be perceived and what it really comes down to.  We also dive into Sam's training, coaching and life philosophies and she also talks about some of the new stuff she is working on from a sports science aspect.

Further episodes of Toes On The Line Podcast

Further podcasts by Gio Grassi

Website of Gio Grassi