Podcasts by Tom Be The Best You Can Be
Be the best you can be. My challenge to myself to build consistency for the next year. My lifes journey day by day with total honesty about how I move from zero to hopefully hero. Hopefully it helps inspire you or at the very least you can learn from my mistakes ;)
Further podcasts by Tom
Podcast on the topic Gesundheit und Fitness
All episodes
Episode 18 another come back from 2020-04-02T19:17:58
Always coming back uk down up down how can I be consistent?
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Epidode 14 at back in the room boom from 2020-03-30T20:07:30
Getting there. Building up the energy again
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Episode 11 finally got out training again from 2020-03-28T21:31:53
A great run with my friend Tom and some push ups :)
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Episode 10 feeling pretty low from 2020-03-26T23:35:10
The reality came crashing down tuday of the situation
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Episode 10 Self discipline struggles from 2020-03-24T22:52:28
Maybe I'm being too hard on myself?
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Episode 9 So tired off to bed from 2020-03-24T22:37:53
Except I didnt go to bed oh no. I stayed up. What is wrong with me?
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Episode 8 having a serious chat with myself from 2020-03-23T20:22:49
Just throwing it all out there.
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Episode 8 digging for victory from 2020-03-22T21:51:36
Digging a vege garden took our minds off the the news and felt great too.
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Episode 7 first full day in self isolation did get out for a little walk, slept late :) from 2020-03-20T22:47:47
All good the journey begins tomorrow is the first day I fight back with my habits on lockdown. This is the opportunity I have been looking for :)
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Epidode 6 Back in the uk! The getaway has been successful from 2020-03-20T21:47:18
Home sweet home oh yeah
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Episode 5 The Getaway! I left for the uk! from 2020-03-19T00:44:45
Got up early made the decision to go back for Mum and Dad as well as I feel safer. Exciting stuff though I feel much better.
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Day 4 I'm Scared. Not of the Corona Virus but of the economic fall out. from 2020-03-18T00:34:27
Do I stay or do I go? Focus on the good news. Positive world news :)
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Podcast 3 Who am I? I'm full of shit. from 2020-03-17T00:03:26
More therapy. Just getting this out has made me feel better. Yeah I'm full of shit but I'm working on it. I think it's all down to lack of momentum. It's a period of growth that is for sure.
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Episode 2 Energy. Momentum. How can I have more energy. from 2020-03-15T23:52:50
My thoughts on how I can have the energy to be more disciplined. Also how to find out what the right thing to do is?
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The first one. Scary stuff. 100% honesty. All while the corona virus makes the world go crazy. from 2020-03-15T01:30:53
Where I'm at right now. What's going well what's not going so well. It really felt great recording this. Getting it all out. Taking action on an idea I have wanted to do for years. I just have to s...
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