Daily Calm (4): ASMR Affirmations for Anxiety, Depression - a podcast by Pam Mosbrucker
from 2021-03-01T19:51:57
ASMR soft spoken daily affirmations to send you peace and relaxation on tough days. This episode contains a rustic fireplace ambiance in the background for people who do not experience ASMR from soft spoken words alone. This series will post Monday-Friday.
This series is intended to be a short boost of affirmation to ease your symptoms of stress, anxiety, depression, insomnia, and ptsd.
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