Day One of Lent - a podcast by Tommy Galan

I’m really not religious. I’m more of an opportunist. So, I’m taking advantage of Lent in my own secular way to spend 40 days in pursuit of self-improvement. The plan is to give up social media, sugar, cuticle biting, all intoxicants, and some other pleasures and add in 16 hour fasts, exercise, journaling, and prayer/meditation. Also listening to Lent/Easer music, learning a classical piece on piano and focusing on relationships and healthy coping strategies. It’s a tall order but an exciting journey while hijacking the wisdom of an ancient religion. Let’s see what happens! Feel free to send your support to galanarts at gmail dot com (cause I won’t see you on FB until after Easter!)

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