Ep 71 | Exercise Addiction, Cracking Joints, and CrossFit Diabeetus - a podcast by Sabrena Jo and Matt Scanlon

Listener Questions

Is Exercise Addiction a real thing? Should I be concerned?

What's the deal with cracking joints?

How to crush food prep with a pressure cooker.

Episode Topic

How to become more efficient with your time - both in and out of the gym. We also look at a recent study that showed how CrossFit helps people with Type II diabetes.

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