THR | Fad Diets Pt. 2 - a podcast by Sabrena Jo and Matt Scanlon

Matt and Sabrena take a look at all the fad diets beginning in the early 1800's. The good, the bad, and the downright ridiculous.

Our hope in taking a somewhat comical look at these diets is that you can be armed with the definitive science on how your biology works. No more distractions or fads - just hard work and consistency. Thanks for listening!

Further episodes of Tonos Radio

Further podcasts by Sabrena Jo and Matt Scanlon

Website of Sabrena Jo and Matt Scanlon