Catching up with Mountaineer&Expedition Leader Jo Bradshaw discussing her summit of Mount Everest! - a podcast by Sarah Williams

from 2016-09-15T06:00

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Shownotes

-Where Jo is at the moment

-Getting back out to Everest in March

-Why she didn’t want what happened last year to stop her from living her life

-Reflecting back on what happened and why she found it cathartic

-Climbing two, 6,000 metre peaks before Everest

-Getting back on the mountain and feeling right at home in her tent

-Getting blessed before the climb and why its important to follow this tradition

-Learning more about the atmosphere on the mountain after the earthquake the previous year

-Why you shouldn’t be 100% reliant on your climbing sherpa the whole way

-Why you need to have experience when climbing Everest and the ability to get yourself out of problems that can happen on the mountain

-Jo summit attempt

-Dealing with feelings of frustration while on the mountain

“Choose your mood!”

“Its about attitude not altitude!”

-why you need to conserve your energy on the down days

-How Jo kept herself entertained while having to wait at camps

-Dealing with low points & wanting to walk off the mountain

-Feeling calm on the final push

-Having to deal with slower climbers in front and how she handled it

-Trying to keep awake and warm on the mountain

-Coping with her fear of heights and having to keep it together on a windy high ridge

-Why reaching the summit was a massive anti-climax

-Learning to appreciate what she’s achieved and dealing with the post trip blues

-Having more self belief in herself and what she’s learnt most about herself from climbing Everest

-Why she wants to climb more 8,000 metre peaks

-Questions from the tribe!

-Find out what’s next for Jo!

Links!

Take a listen to the first Tough Girl Podcast episode with Jo! Click here!

Follow Jo on twitter @29029feet & on Facebook!

Charities

Check out - Place2Be & Support4Sherpas

Events!

Come & join us at the Women In Adventure Expo in Bristol 8th October! Get your ticket before the 30th September!

Further episodes of Tough Girl Podcast

Further podcasts by Sarah Williams