Kat Young - Hiker&Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand. - a podcast by Sarah Williams

from 2021-02-11T07:00

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Kat is a climate change consultant based in Oxfordshire. Striving for a healthy work-life balance Kat spends as much time as possible outdoors, mostly walking and cycling, with a splash of paddle boarding. 
 
Kat also spends a lot of the time with grease on her face as a volunteer mechanic for Broken Spoke, a community bike project in Oxford.
 
Listen to Kat on the Tough Girl Podcast!! 
 
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Show notes
  • Early childhood and being an active family
  • Having a passion for the environment 
  • Having a work life balance 
  • Starting her blog ‘Attitude over Ability’
  • Writing about her experiences 
  • What does Adventure mean to Kat?
  • Why you don’t need to suffer to have adventure 
  • Why it’s ok to have a nice time and to have fun
  • Deciding to walk across Switzerland solo
  • The Alpine Pass Route, Switzerland
  • Training and fitness for the challenge
  • Doing a 2 day Mountain Training course 
  • Having an infinity for crossing countries on foot
  • Deciding to hike the South Island of New Zealand 
  • Planning for a 3month trip on the other side of the world
  • Money and budgets
  • Concerns before the challenge
  • The challenging weather in New Zealand
  • The safety of crossing the rivers 
  • Dealing with wet feet day after day 
  • Being social or wanting solitude 
  • Being ill with heatstroke 
  • Dealing with the adventure blues after time away on an adventure 
  • Attitude to life and adventure 
  • Final words of advice 
  • Separate her self worth from her achievements 
 
Social Media
 
Twitter: @KEYoung29 
 
Blog: attitude-over-ability.com 
 
Instagram: @kattheyoung
 
 

Further episodes of Tough Girl Podcast

Further podcasts by Sarah Williams

Website of Sarah Williams