E109 Peter: How fitness can save you - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2020-10-08T07:00

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I'm so stoked to air our first male story! Peter is a gem of a human and an outstanding runner. He's made it through life threatening accidents, intense family stress and personal issues to find peace in the trails at 38 years old. He's now a super fast trail runner crushing races in Australia. You'll love hearing how he's been inspired by women from the show.