E110 Whitney: Running Happy - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2020-10-15T07:00

:: ::

Whitney Heins is the founder of The Mother Runners, a resource and community for moms who run to find information and inspiration to chase their dreams. She's also an amazing runner herself with some huge goals. We talk about how to cope when forced to take time off and deal with injuries, and how to keep the joy in running.

She hopes to qualify for the Olympic Trials in the marathon one day. Follow her on Instagram, PInterest, and Facebook at @themotherrunners.

THANK YOU to everyone finding us on Patreon - now with bonus strength workouts for those who support the show! Click here to support the TRW podcast