E128 Shelby: Fast and Fun - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2021-01-28T08:00

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It took about 6 marathons for Shelby to call herself a “runner.” She dabbled in sports in high school: lacrosse, swimming, sailing, a teeny bit of field hockey, she tried hard, but was pretty bad. Often the winner of the “spirit award” because of her positive attitude and poster making obsession. Once she finished university Shelby found the trails and her true calling, super long endurance. She's recently finished her first 100 miler and a successful FKT attempt at Backbone Trail.