E131 Alyx: Bodybuilding, MMA, Running and more - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2021-02-18T08:00

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Alyx is a total badass! We dive deep into life as an athlete, fertility, and body image. She ran in high school and one semester of college, became a personal trainer out of college, and a fitness bodybuilder. She also did mma and boxing for a few years competitively, it was a great way to help pay rent while going to school. She competed in bodybuilding for a decade, until she got to the top of the sport professionally. She's now an ultrarunner and coach. 
 
More from me @hilsport55
More from Alyx @dralyxbarnett
 
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Help support the podcast at Patreon - click here! Now with bonus strength workouts 
 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie