E140 Whitney: Mindset - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2021-04-22T07:00

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Whitney works with clients on the transformation of their negative thoughts, mindset, and running habits. She grew up a competitive swimmer before finding running. After working through her own negative mindset she's now a huge believer that mindset it king!

More from me @hilsport55

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More from Whitney:

Instagram: https://www.instagram.com/transcend.health.and.wellness/

Facebook: https://www.facebook.com/transcend.health.and.wellness

Website: http://transcendhealthandwellness.com/home

Transcend Running Retreat: http://transcendhealthandwellness.com/retreats/fall

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie