E148 Trail Tips: The Body Image Episode - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2021-06-17T07:00

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The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? 👶 Is it a mental battle to wear spandex shorts? Why do we care about all this crap anyways? We cover it all.

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Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie