E152 Brittany: Sports Nutritionist - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2021-07-22T07:00

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Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance.

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Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie