E16 Cindy: Pushing the boundaries at any age - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

In 2015 Cindy decided she no longer wanted her baby weight from her last child, who was 14 years old. So, at 47 she started walking a single mile every day. The ball was rolling, and by the end of that year she had run 54 races! Cindy is a firecracker that pushes boundaries every chance she gets. She gives advice on how to go after what you want and how to handle a slightly more cautious family. 

More from me @hilsport55 or ruggedconditioning.com 
More from Cindy at https://www.facebook.com/crieckhof

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie