E24 Rebecca E: Running 100miles one year after having a baby - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Rebecca is a 32 year old ultra runner with big goals. She's currently training for her first 100 mile race, while also raising her 9 month old baby girl. Rebecca's story is not meant to push new moms, it's a story of someone who is really good at listening to her body. Rebecca is a prime example of having patience, and what you can do if you stay calm and accept where you're at. 

More from me @hilsport55 or https://ruggedconditioning.com 

More from Rebecca at https://www.facebook.com/rebeccaeckst

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie