E29 Miriam: Overcoming surgery mishaps, B12 deficiency, and a workplace bully - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Miriam is a 60 year old runner that has survived 4 surgeries, Cipro toxicity, and B12 deficiency. She credits running for her ability to make it through a nearly fatal botched surgery. No matter what life throws at her, she gets out the door and puts one foot in front of the other. Learn more about B12 and deficiency and what you can do on Miriam's website: https://www.miriamdiazgilbert.com

Find more from me @hilsport55 or ruggedconditioning.com 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie