E30 Linda: Bounding back - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Linda is an accomplished trail runner, a powerlifter, a mom, and above all, a force to be reckoned with. We dive into her exceptional return to running after pregnancy, taking on new challenges, and her insight into everything from burnout to body issues. This is not an episode to miss!

Check out this article by Canadian Trail Running Magazine for more on her lifting experience. 

Find more from me @hilsport55 or ruggedconditioning.com 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie