E41 Journey To Ultra Podcast Swap - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Today's episode is another podcast swap with Nicola from the Journey To Ultra. We get into everything form loving the science behind sport, to what it was like to be publicly shamed on the internet for running while pregnant. 
Nicola will be on the Trail Running Women soon and I can't wait to share her story as well. She's a fantastic podcast host and it was a ton of fun to chat with her. Check out the Journey To Ultra for more excellent life stories! 
More from me @hilsport55 or ruggedconditioning.com

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie