E49 Jess: Volume junkie and registered dietitian - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Jess Mullen is a seriously badass runner who is not afraid to tell you like it is. Jess started running ultras in 2007 and realized this was her place. She's run countless trail races including over 46 x 100 milers, ending up on the podium multiple times. She's also a registered dietitian and was kind enough to share some really valuable nutritional knowledge with us. 
More from Jess https://fitfirst.net
More from me @hilsport55 or https://ruggedconditioning.com 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie