E57 Lizzy: From eating disorders to running 100miles - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Lizzy grew up in a great community with a supportive family, but had a hard time fitting in during school. She struggled with severe anorexia and negative relationships that continued into college. She found peace walking in the forest near her school. Those walks turned into runs, and shortly after, she ran San Diego 100 at just 22 yrs old. "That race was so much more than getting a buckle. It was all that went into it. It was the journey of finding trail running and finding myself along the way," - Lizzy

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie