Mini Solo: Tips for running in the heat - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

Welcome to the first mini solo episode! These new short episodes will be everything from tips and life updates to random rants. Reach out if you have a topic you'd like me to discuss @hilsport55 

 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie