Trail Tips: Should I drop down in distance? - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

from 2022-03-03T13:46:23

:: ::

Chafing, strength training, feeling like you bit off more than you can chew when you signed up for that 50km!

For a backlog of episodes find us on Patreon HERE

Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!

Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!

Further episodes of Trail Running Women