Trail Tips: With Special Guest Alyssa Clark - a podcast by Hilary Spires: Trail Runner, Coach, Sports Junkie

We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves. 

More from me @hilsport55 and fine Alyssa @theory_in_motion

New podcast instagram @trailrunningwomenpod

Discount code TRW15 for 15% off at www.janji.com

Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! 

Get free shipping on any order from Goodr at goodr.com code TRW

Article links:

https://www.trailrunnermag.com/training/200-mile-sleep-

strategies/https://www.trailrunnermag.com/training/how-to-manage-and-assess-risks-for-mountain-adventures/

 

Further episodes of Trail Running Women

Further podcasts by Hilary Spires: Trail Runner, Coach, Sports Junkie

Website of Hilary Spires: Trail Runner, Coach, Sports Junkie