Improve your running technique&discover the Lost Art of Running with movement expert Shane Benzie - a podcast by wildgingerrunning
from 2022-12-15T17:47:18
Improve your running technique&discover the Lost Art of Running with expert Shane Benzie, originally on YouTube here https://youtu.be/qV56ZGFMjxk
Sponsored by CurraNZ blackcurrant extract, 40% discount offer here
https://www.wildgingerrunning.co.uk/shop/gear/curranz/
The Lost Art of Running by Shane Benzie
https://amzn.to/3hx7axx
Shane's website https://runningreborn.com/
More films with Shane:
Do you run wrong? (Expert Shane Benzie reveals best running technique) https://youtu.be/WNDirZrY7rc
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
https://youtu.be/VOrhYkAjz28
Best cadence for trail&ultra runners - technique&movement coach Shane Benzie from Running Reborn https://youtu.be/Lapx3gJ0QjE
3 tips for the best running technique from expert coach Shane Benzie
https://youtu.be/xOVC188gcKY
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
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Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
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Further episodes of Trail
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Website of wildgingerrunning