Interview with Andy Blow - founder of Precision Hydration - a podcast by wildgingerrunning

Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference to performance, and this led to him setting up precisionhydration.com - a company that specialises in sweat, dehydration, cramping, electrolyte replenishment, and helping athletes better understand their own hydration needs. Andy has a BSc (Hons) degree in Sport and Exercise Science from the University of Bath, UK. He currently lives in Christchurch, Dorset in the UK with wife Lucy and their 2 young children Bobby and Bethany. And he's currently in training for a non-stop run down the Stour Valley Way - it follows the River Stour from source to sea and is about 100km / 64 miles in length.

 

Originally on YouTube here:https://www.youtube.com/watch?v=VYY-WQ8mYf8

 

https://www.precisionhydration.com/

Fancy a show without ads? Subscribe!https://plus.acast.com/s/wildgingerrunning.

---

Hosted on Acast. Seeacast.com/privacyfor more information.

Further episodes of Trail

Further podcasts by wildgingerrunning

Website of wildgingerrunning