February 2018: Triathlon Training Q + A - a podcast by Another Mother Runner

Train Like a Mother Triathlon Coach Jennifer Harrison addresses everything from cadence on the bike (80-low 90 rpms is ideal, in case you were wondering) to how to train for a sprint triathlon summer series to why "purposeful" is a great adjective for training transitions. Tune in to increase your swim/bike/run knowledge!

Further episodes of Train Like A Mother

Further podcasts by Another Mother Runner

Website of Another Mother Runner