February 2018: Ultra Training Q + A - a podcast by Another Mother Runner

Train Like a Mother Ultra Coach Stephanie Howe Violett talks through a variety of ultra-marathon related topics, including how to fuel for training runs, how much rest you need between races, and what kind of performance goals she has for herself in 2018 (the answer will surprise you!).

Further episodes of Train Like A Mother

Further podcasts by Another Mother Runner

Website of Another Mother Runner